The Healthy Girl is about doing things differently. It’s about breaking the vicious diet cycle of short-lived success followed by failure; it’s about achieving and, more importantly, maintaining your ideal shape. It’s a holistic approach to fat loss that recognises and harnesses the power of the mind and body, in order to create lasting success and to restore your body back to the way that nature intended us to be: slim, healthy, vibrant, energetic and happy. The Healthy Girl offers a unique system with step by step guides to help align your actions with your goals and a mentoring programme to ensure your success.